Weight Lifting

The 2009 weight lifting event was held at the Wellness and Rec Center, Delaware State University, Dover, DE on September 19^th.

2009 Weight Lifting Results

Coordinator Information:

DSO Volunteer Sports Coordinators organize and set up event competitions, and are knowledgeable in their specific sports.

Get your coordinator's contact information here.

Training Opportunities:

Check your local:

• College
• Community College
• Fitness Center
• Senior Center
• YMCA - YWCA