Triathlon
The 2010 Delaware Senior Olympics Triathlon at Lake Como, Smyrna, DE, was held During the Bricks MultiSport Team Invitational Triathlon July 17, 2010.
Bill Moyer, DSO Triathlon Coordinator heads for the transition area after finishing the quarter mile swim.
Coordinator Information:
DSO Volunteer Sports Coordinators organize and set up event competitions, and are knowledgeable in their specific sports.
Get your coordinator's contact information here.
Training Opportunities:
Do you want to “warm up” before the Senior Olympics? Here are some websites for any competitors interested in doing a triathlon before the Senior Olympics:
New DSO Sport !
A triathlon is a multisport endurance event consisting of swimming, cycling, and running in immediate succession over various distances. The Senior Olympics event will be 'Sprint Triathlon' which is usually a 1/4 to 1/3 mile swim, 16 mile bike ride, and 3.2 mile run. Time for the event includes the transitions from swim to bike and bike to run. Although most people new to triathlons are familiar with each leg of the event, it is proficiency in the transitions that is also an important factor in the competition and requires practice and attention to detail.
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