DSO Programs

The DSO strives to encourage as many seniors as possible to achieve and maintain a year round healthy lifestyle through physical activity and exercise.

DSO Awards Program

Awards are given in three categories. Read more on the Awards page.

DSO Membership Program

Enjoy discounts and entry to our annual games for only $20 a year. Read more on the Membership Guidelines page.

Senior Group Challenge

Any organized group of seniors is welcomed into the program... read more about the Senior Group Challenge...

sponsored by astrazeneca

Walk Delaware

Walk, run, bike or swim! Find out more...

sponsored by astrazeneca


Sunday Hikes

Part of the Walk Delaware Program

Contact Pete Gisler: 302-945-7302 PETEGIS@MAC.COM for more information.

Hike Locations: Master Map

Don't Miss The Great Weather And The Great Outdoors!